Glycine 1000mg - 100 Capsules | Life Extension


Glycine is the simplest and most omnipresent amino acid in your body. It helps in maintaining a healthy function of the central nervous system and promotes relaxation and the normal function of muscles. Glycine also plays an important role in detoxification, by combining with toxic substances and converting them to easy-to-excrete harmless forms.


According to research, this amino acid assists in promoting deeper sleep. While being involved in growth, it has a calming effect on your brain and a positive impact on attention and memory in adults. Glycine is also associated with a strong immune system and regulated oxidative stress.

For optimal benefits, the recommended intake for adults is one (1) to three (3) grams of glycine. Studies suggest that even much higher doses are safe to take. However, most glycine products are only available in 500 mg capsules, making them costly. For that purpose, Life Extension introduced glycine supplements in easy-to-swallow 1000 mg capsules.

Key Features

  • Promotes relaxation
  • Promotes healthy quality sleep without causing daytime drowsiness
  • Supports healthy glucose & fructose metabolism
  • Supports connective tissue throughout the body

Ingredients

Nutritional Information: Food supplement
Serving Size: 1 capsule
Servings Per Container: 100
Ingredient Amount Per Serving %RI*
Glycine 1000 mg
† Reference Intake not established.

Ingredients

Glycine, Vegetable cellulose, Ascorbyl palmitate

Important Information

Warnings:

  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or nursing.

Dosage & Storage Information

Suggested use:-

  • Take one (1) to three (3) capsules on an empty stomach at bedtime, or as recommended by a healthcare practitioner.