GÜD for ALL - multivitamin - 60 capsules | Supreme Nutrition Products
This product is produced by our sister company, GÜD THINGS. The company was founded by Drs Michael Lebowitz and Noah Lebowitz as well as their close friends Carlos & Alex Penavega.
GÜD for ALL (multivitamin) was made on the goal of creating the highest quality multivitamin available. Most vitamins on the market are made with cheap inactive forms of vitamins that aren't able to be utilized by one's body. They are also filled with fillers & binders. These speed up vitamin production, bringing down cost, but result in a lower quality end product.
We strove to add in the highest quality and most active vitamin forms available.
Benfotiamine (B1) - A fat soluble form of vitamin B1, providing great absorption in the body*
5-MTHF (folate) - The active form of folate*
Pyridoxal 5 Phosphate (B6) - The active form of B6*
Methylcobalamim (B12) - the active form of B12*
CDP Choline (citicholine) - a highly absorbable form of choline*
Vitamin K1 & K2 (MK7) - providing the best quality forms for blood and bone health*
We put 50+ years of clinical experience, 50+ years of vitamin industry experience, and research into all of the best forms that work best on real life people. This is how we created our multivitamin designed for teens and adults to help optimize their health.
Benefits
Energy Metabolism
Contributes to normal energy-yielding metabolism:
Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Thiamine (B1), Riboflavin (B2), Niacin (B3), Biotin (B7), Vitamin B6, Vitamin B12, Vitamin C, Iodine
Reduces tiredness & fatigue:
Iron, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin C, Magnesium
Contributes to normal energy-yielding metabolism:
Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Thiamine (B1), Riboflavin (B2), Niacin (B3), Biotin (B7), Vitamin B6, Vitamin B12, Vitamin C, Iodine
Reduces tiredness & fatigue:
Iron, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin C, Magnesium
Macronutrient, Lipid & Glucose Metabolism
Macronutrient metabolism: Biotin, Zinc
Lipid metabolism: Choline
Carbohydrate & acid-base metabolism: Zinc
Blood glucose regulation: Chromium
Fatty acid metabolism: Zinc
Homocysteine metabolism: Choline, Vitamin B6, Folate, Vitamin B12
Macronutrient metabolism: Biotin, Zinc
Lipid metabolism: Choline
Carbohydrate & acid-base metabolism: Zinc
Blood glucose regulation: Chromium
Fatty acid metabolism: Zinc
Homocysteine metabolism: Choline, Vitamin B6, Folate, Vitamin B12
Cell Division & Specialisation
Cell division: Calcium, Iron, Magnesium, Folate, Vitamin B12, Vitamin D, Zinc
Cell specialisation: Vitamin A, Calcium
Cell division: Calcium, Iron, Magnesium, Folate, Vitamin B12, Vitamin D, Zinc
Cell specialisation: Vitamin A, Calcium
Bone Growth, Development & Maintenance
Normal bone growth & development in children: Calcium, Phosphorus, Vitamin D, Calcium + Vitamin D, Iodine
Bone & teeth maintenance: Calcium, Phosphorus, Magnesium, Manganese, Vitamin D, Vitamin K
Bone mineral density / osteoporosis risk: Calcium, Calcium + Vitamin D (post-menopausal women)
Normal bone growth & development in children: Calcium, Phosphorus, Vitamin D, Calcium + Vitamin D, Iodine
Bone & teeth maintenance: Calcium, Phosphorus, Magnesium, Manganese, Vitamin D, Vitamin K
Bone mineral density / osteoporosis risk: Calcium, Calcium + Vitamin D (post-menopausal women)
Connective Tissue & Collagen Formation
Formation & maintenance of connective tissue: Copper, Manganese
Normal collagen formation: Vitamin C (for blood vessels, bones, cartilage, skin, teeth, gums)
Formation & maintenance of connective tissue: Copper, Manganese
Normal collagen formation: Vitamin C (for blood vessels, bones, cartilage, skin, teeth, gums)
Blood Formation & Oxygen Transport
Red blood cell formation: Iron, Vitamin B6, Vitamin B12, Folate
Haemoglobin formation / oxygen transport: Iron
Blood clotting: Calcium, Vitamin K
Red blood cell formation: Iron, Vitamin B6, Vitamin B12, Folate
Haemoglobin formation / oxygen transport: Iron
Blood clotting: Calcium, Vitamin K
Iron Handling
-
Iron metabolism / transport / absorption:
Vitamin A (metabolism)
Riboflavin (metabolism)
Copper (transport)
Vitamin C (increases absorption)
Iron metabolism / transport / absorption:
Vitamin A (metabolism)
Riboflavin (metabolism)
Copper (transport)
Vitamin C (increases absorption)
Muscle Function & Physical Performance
Normal muscle function: Calcium, Magnesium, Potassium, Vitamin D
Reduces risk of falls due to muscle weakness (60+ years): Vitamin D
Normal muscle function: Calcium, Magnesium, Potassium, Vitamin D
Reduces risk of falls due to muscle weakness (60+ years): Vitamin D
Nervous System & Neurotransmission
Normal nervous system function: Copper, Magnesium, Potassium, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Vitamin C, Iodine
Neurotransmission: Calcium
Normal nervous system function: Copper, Magnesium, Potassium, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Vitamin C, Iodine
Neurotransmission: Calcium
Psychological Function & Cognition
Normal psychological function: Thiamine, Niacin, Biotin, Folate, Vitamin B6, Vitamin B12, Vitamin C, Magnesium
Cognitive development/function: Iron, Iodine
Normal psychological function: Thiamine, Niacin, Biotin, Folate, Vitamin B6, Vitamin B12, Vitamin C, Magnesium
Cognitive development/function: Iron, Iodine
Heart & Electrolyte Balance
Normal heart function: Thiamine
Electrolyte balance: Magnesium
Blood pressure maintenance: Potassium
Normal heart function: Thiamine
Electrolyte balance: Magnesium
Blood pressure maintenance: Potassium
Immune Function
Normal function of the immune system:
Copper, Iron, Selenium, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin A, Zinc
During & after intense physical exercise: Vitamin C
Children’s immune function: Vitamin D
Normal function of the immune system:
Copper, Iron, Selenium, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin A, Zinc
During & after intense physical exercise: Vitamin C
Children’s immune function: Vitamin D
Antioxidant & Cellular Protection
Protection of cells from oxidative stress:
Copper, Manganese, Riboflavin, Selenium, Zinc, Vitamin E, Vitamin C (regenerates reduced Vitamin E)
Protection of cells from oxidative stress:
Copper, Manganese, Riboflavin, Selenium, Zinc, Vitamin E, Vitamin C (regenerates reduced Vitamin E)
Skin, Hair & Nails
Normal hair & nails: Selenium
Normal skin: Vitamin A, Riboflavin, Niacin, Biotin, Iodine
Hair & skin pigmentation: Copper
Vision: Vitamin A, Riboflavin
Normal hair & nails: Selenium
Normal skin: Vitamin A, Riboflavin, Niacin, Biotin, Iodine
Hair & skin pigmentation: Copper
Vision: Vitamin A, Riboflavin
Mucous Membranes
Maintenance of mucous membranes: Vitamin A, Riboflavin, Niacin, Biotin
Maintenance of mucous membranes: Vitamin A, Riboflavin, Niacin, Biotin
Digestion & Liver
Function of digestive enzymes: Calcium
Liver function: Choline (normal liver function)
Function of digestive enzymes: Calcium
Liver function: Choline (normal liver function)
Hormonal Activity & Steroid Synthesis
Regulation of hormonal activity: Vitamin B6
Synthesis/metabolism of steroid hormones, vitamin D & neurotransmitters: Pantothenic acid, Iodine
Regulation of hormonal activity: Vitamin B6
Synthesis/metabolism of steroid hormones, vitamin D & neurotransmitters: Pantothenic acid, Iodine
Thyroid & Reproductive Health
Normal thyroid function: Selenium, Iodine
Normal spermatogenesis: Selenium
Normal testosterone levels in blood: Zinc
Normal thyroid function: Selenium, Iodine
Normal spermatogenesis: Selenium
Normal testosterone levels in blood: Zinc
Pregnancy & Maternal Health
Maternal tissue growth during pregnancy: Folate
Supplemental folic acid improves maternal folate status; low folate is a risk factor for neural tube defects: Folate
Key Features
- High-Quality Active Nutrients – Features bioavailable forms like 5-MTHF (folate), P5P (B6), Benfotiamine (B1), and Methylcobalamin (B12) for optimal absorption.
Normal function of the immune system: Copper, Iron, Selenium, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin A, Zinc
Reduces tiredness & fatigue: Iron, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin C, Magnesium
Protection of cells from oxidative stress: Copper, Manganese, Riboflavin, Selenium, Zinc, Vitamin E, Vitamin C (regenerates reduced Vitamin E)
Normal bone growth & development in children: Calcium, Phosphorus, Vitamin D, Calcium + Vitamin D, Iodine
Ingredients
| Nutritional Information: Food supplement, Multivitamin | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Reference Intake (RI)* | |
| Vitamin A (Retinyl Palmitate) | 1000 mcg | 111% |
| Vitamin C (as Magnesium Ascorbate, Ascorbyl Palmitate) | 278 mg | 309% |
| Vitamin D (as Cholecalciferol) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as D-alpha Tocopherol) | 18 mg | 120% |
| Vitamin K (as Phytonadione) | 100 mcg | 83% |
| Thiamin (Vitamin B1, as Thiamin HCL) | 5 mg | 417% |
| Riboflavin (Vitamin B2, Riboflavin-5-Phosphate) | 8 mg | 615% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 5 mg | 294% |
| Folate (from 680 mcg L-5-methyltetrahydrofolate (MTHF)) | 1139 mcg DFE | 168% |
| Vitamin B12 (as Methylcobalamin) | 300 mcg | 12500% |
| Biotin | 500 mcg | 1667% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 25 mg | 500% |
| Calcium (DimaCal® as DiCalcium Malate) | 30 mg | 2% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (Di-Magnesium Malate) | 45 mg | 11% |
| Zinc (as Zinc Picolinate) | 15 mg | 136% |
| Selenium (L-Selenomethionine) | 200 mcg | 364% |
| Copper (as Copper Bisglycinate Chelate) | 0.5 mg | 56% |
| Manganese (as Manganese Gluconate) | 1 mg | 43% |
| Chromium (as Chromium Picolinate) | 300 mcg | 857% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 80 mcg | 178% |
| Vitamin K2 (as menaquinone-7) (MK-7) | 100 mcg | † |
| CDP-Choline (Citicoline) | 50 mg | † |
| Bamboo Extract (70% Silica) | 20 mg | † |
| Benfotiamine | 25 mg | † |
| Boron (as Boron Picolinate) | 1 mg | † |
| † Reference Intake not established. | ||
Ingredients
Vitamin A (Retinyl Palmitate), Vitamin C (as Magnesium Ascorbate, Ascorbyl Palmitate), Vitamin D (as Cholecalciferol), Vitamin E (as D-alpha Tocopherol), Vitamin K (as Phytonadione), Thiamin (Vitamin B1, as Thiamin HCL), Riboflavin (Vitamin B2, Riboflavin-5-Phosphate), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxal-5-Phosphate), Folate (L-5-Methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as d-Calcium Pantothenate), Calcium (DiCalcium Malate), Iodine (as Potassium Iodide), Magnesium (Di-Magnesium Malate), Zinc (as Zinc Picolinate), Selenium (L-Selenomethionine), Copper (as Copper Bisglycinate Chelate), Manganese (as Manganese Gluconate), Chromium (as Chromium Picolinate), Molybdenum (as Molybdenum Glycinate Chelate), Vitamin K2 (MK-7), CDP-Choline (Citicoline), Bamboo Extract (Silica), Benfotiamine, Boron (as Boron Picolinate), Hypromellose Cellulose Capsule
Important Information
Contraindications:
- Do not take if pregnant or breastfeeding or while on prescription blood thinning medication.
Dosage & Storage Information
Dosage:
- Serving size 2 capsules.