Optimal Prenatal MF (Methyl-Free) - 180 Capsules | Seeking Health

Optimal Prenatal MF is a comprehensive prenatal formula built around non-methylated forms of folate and vitamin B12, designed for those who prefer or are sensitive to methylated nutrient forms.

Folate contributes to maternal tissue growth during pregnancy. This formula provides 600 µg folate and 100 µg vitamin B12 — both delivered in their non-methylated forms, which some individuals tolerate more comfortably than methylcobalamin or methylfolate. Folate and vitamin B12 also each contribute to normal red blood cell formation and to the reduction of tiredness and fatigue.

Zinc contributes to normal fertility and reproduction, alongside normal immune function; this formula provides 20 mg per daily dose. Iodine and selenium both contribute to normal thyroid function, delivered at 250 µg and 100 µg respectively.

Vitamin D3 (100 µg) contributes to the normal function of the immune system and to the maintenance of normal bones, alongside calcium (400 mg) and vitamin K2 (100 µg), which also contribute to normal bone maintenance. Magnesium (250 mg) contributes to normal muscle function and to the reduction of tiredness and fatigue.

Vitamins B1, B2, B3, B6, biotin, and pantothenic acid each contribute to normal energy-yielding metabolism, alongside chromium, manganese, and copper. Vitamins A, C, and E, together with zinc, copper, manganese, and selenium, contribute to the protection of cells from oxidative stress.

The formula also includes inositol, coenzyme Q10, lutein, zeaxanthin, boron, molybdenum, and ginger root extract, providing additional nutritional breadth as part of a comprehensive prenatal profile.