Metagenics MetaRelax is a magnesium-based food supplement formulated to support relaxation, stress management, and normal muscle and nervous system function. The formula combines magnesium with taurine and active B vitamins to provide nutritional support for individuals experiencing stress, fatigue, or muscle tension. It is designed as a daily supplement to help maintain mental resilience, energy levels, and normal neuromuscular function.
Magnesium is the main nutrient in the formulation and is provided as magnesium glycerophosphate, an organic form known for good bioavailability and digestive tolerance. Magnesium contributes to the normal functioning of the nervous system, supports normal muscle function, and helps reduce tiredness and fatigue. It also plays a role in normal energy-yielding metabolism.
The formula also contains taurine, an amino-acid-like compound often included in magnesium formulations because it works alongside magnesium in supporting neuromuscular balance and relaxation. Taurine helps regulate neurotransmitter activity and supports normal nerve signalling in the body.
MetaRelax includes active forms of B vitamins—vitamin B6 (pyridoxal-5-phosphate), vitamin B12 (methylcobalamin), and folate (calcium-L-methylfolate). These nutrients contribute to normal psychological function, help reduce tiredness and fatigue, and support the normal functioning of the nervous system. The active forms are directly usable by the body without requiring additional metabolic conversion.
Vitamin D3 (cholecalciferol) is also included to complement the magnesium complex. Vitamin D contributes to normal muscle function and immune system function and works synergistically with magnesium, as magnesium is involved in the activation and metabolism of vitamin D in the body.
Each daily serving of two tablets provides approximately 200 mg of magnesium from magnesium glycerophosphate together with taurine and the supportive vitamins. The tablet format allows convenient daily supplementation and controlled dosing, and the formula is designed to be gentle on the digestive system.
• Magnesium supplement based on magnesium glycerophosphate
• Provides 200 mg magnesium per daily serving (2 tablets)
• Contains taurine, vitamin B6, vitamin B12, folate, and vitamin D3
• Supports normal nervous system function and muscle function
• Helps reduce tiredness and fatigue and supports psychological function
• Formulated for stress, fatigue, and muscle relaxation support
• Tablet format for convenient daily supplementation
• Suitable for vegetarians and free from gluten, lactose, and soy
