Magnesium Glycinate - 90 Capsules | Pure Encapsulations
Magnesium Glycinate
For sensitive individuals; Supports cardiometabolic, neurocognitive and musculoskeletal health‡
Magnesium (glycinate) is a highly bioavailable magnesium chelate that is well tolerated and suitable for sensitive individuals. Featuring 240 mg of magnesium in each serving of two vegetarian capsules. Magnesium contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue.
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body.1-4 In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass.5 Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium and potassium.6-12 In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization.13 Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups.14 This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C and vitamin E.15,16 Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.
17‡REFERENCES
Orchard TS, et al. Am J Clin Nutr. 2014 Apr; 99(4): 926–933. Dahle LO, et al. Am J Obstet Gynecol. 1995 Jul;173(1):175-80. Fuentes JC, et al. Congest Heart Fail. 2006 JanFeb;12(1):9-13. Minich DM, et al. Altern Ther Health Med. 2007 Jul-Aug;13(4):62-5. Barragán-Rodríguez L, et al. Magnes Res. 2008 Dec;21(4):218-23. Rodríguez-Morán M, et al. Diabetes Care. 2003 Apr;26(4):1147-52. Brilla LR, et al. J Am Coll Nutr. 1992 Jun;11(3):326-9. Galland L , et al. Magnesium. 1985;4(5-6):333-8. Heaton RW.. Clin. Sci. 27: 31, 1964. Hiroshi M, et al. Jpn J Nutr Diet. 2005. 63(1); 27-31. Dørup I,et al. J Intern Med. 1993 Feb;233(2):117-23. Magnesium (glycinate) May 2025 For sensitive individuals; Supports cardiometabolic, neurocognitive and musculoskeletal health‡ Hamill-Ruth RJ, et al. Crit Care Med. 199 Jan;24(1):3845. He K, et al. Circulation. 2006 Apr 4;113(13):1675-82. Ryder KM, et al. J Am Geriatr Soc. 2005 Nov;53(11):1875-80. Lee SH, et al. Am J Hypertens.2002 Aug;15(8):691-6. De Souza MC, et al. J of Women's Health & GenderBased Medicine. March 2000, 9(2):131139. Hans CP, et al. Indian J Exp Biol. 2002 Nov;40(11):1275-9.
Key Features
- Well tolerated and highly bioavailable magnesium glycinate
- Contributes to normal functioning of the nervous system and psychological function
- Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
- Contributes to normal muscle function and the maintenance of normal bones and teeth
- Contributes to electrolyte balance
Ingredients
| Nutritional Information: Food Supplement | ||
| Serving Size: 2 | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %RI* | |
| Magnesium (as magnesium glycinate) | 240 mg | 64% |
| * Reference Intake | ||
Ingredients
Magnesium bisglycinate, Ascorbyl palmitate, Vegetarian capsule (Hydroxypropyl methylcellulose).
Important Information
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.
All Pure Encapsulations® products are free-from: Wheat and gluten, Egg, Peanuts, Trans fats and hydrogenated oils, GMOs, Magnesium stearate, Titanium dioxide, Carrageenan, Coatings and shellacs, Artificial colours, flavours and sweeteners, Unnecessary binders, fillers and preservatives.
Pure Encapsulations® products are made using hypoallergenic ingredients, are scientifically
validated by third-party laboratories and are designed to deliver predictable results.
Dosage & Storage Information
As a food supplement, take 1-4 capsules daily, in divided doses, with meals, or as directed by a healthcare professional.
