Multi Essentials For Men 50+ - 60 Tablets | Metagenics


Metagenics Multi Essentials for Men 50+ is a comprehensive multivitamin and mineral food supplement formulated to support the changing nutritional needs of men over the age of 50. The formula provides a broad range of essential vitamins, minerals, and botanical extracts designed to support energy metabolism, immune function, cognitive performance, cardiovascular health, and prostate health as part of healthy ageing.

The supplement contains a full spectrum of vitamins including vitamins A, C, D3, E, K2, and a complete range of B vitamins. B vitamins contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue, while vitamin D3 supports immune function and contributes to the maintenance of normal bones and muscle function. Vitamin K2 works synergistically with vitamin D3 to support normal calcium metabolism and bone health.

Essential minerals such as zinc, selenium, magnesium, iodine, chromium, and manganese are included to support metabolic processes, immune health, and cognitive function. Zinc contributes to the maintenance of normal testosterone levels in the blood and supports immune function, while selenium contributes to the protection of cells from oxidative stress.

The formula also contains targeted plant-based compounds including lycopene and plant sterols, which are commonly included in men’s health formulations to support prostate and cardiovascular health. Additional botanical extracts such as bacopa, ashwagandha, ginseng, and green tea provide polyphenols and plant compounds associated with cognitive function, antioxidant protection, and vitality.

Multi Essentials for Men 50+ is formulated without iron, reflecting the reduced iron requirements in men and helping reduce the risk of excessive iron intake. The supplement is supplied as smaller tablets designed for convenient daily use and easier swallowing.


• Comprehensive multivitamin and mineral formula designed for men aged 50 and over
• Provides a broad spectrum of essential vitamins and minerals including vitamins D3, K2 and active B vitamins
• Includes zinc and selenium for immune function and antioxidant protection
• Contains lycopene and plant sterols for prostate and cardiovascular support
• Includes botanical extracts such as bacopa, ashwagandha, ginseng and green tea
• Iron-free formulation adapted to the nutritional needs of men over 50
• Tablet format designed for convenient daily supplementation

Key Features

  • Provides a comprehensive blend of essential vitamins and minerals tailored to support the nutritional needs of men over 50.
  • Energy & Vitality Support
  • Heart & Cardiovascular Health important for maintaining heart health as men age.
  • Bone & Muscle Support
  • Immune System Support
  • Antioxidant Protection supporting healthy ageing.

Ingredients

Active IngredientsPer 2 tablets% NRV*
Vitamin C (ascorbic acid)250 mg312%
Plant sterols100 mg-
Choline (bitartrate)20 mg-
Vitamin B1 (thiamin mononitrate)50 mg4545%
Vitamin B2 (riboflavin)30 mg2143%
Vitamin B3 (niacinamide)30 mg188%
Vitamin B6 (pyridoxal-5-phosphate)25 mg1786%
Pantothenic acid25 mg417%
Magnesium (citrate)25 mg7%
Zinc (citrate)25 mg250%
Green Tea (Camellia sinensis) 10:1 Extractstandardised to 50% polyphenols, EGCG 4–7%50 mg-
Bacopa extract (Bacopa monnieri)50 mg-
KSM-66® Ashwagandha Root Extract (Withania somnifera)50 mg-
Panax ginseng 10:1 (Panax ginseng) extractstandardised to 20% ginsenosides50 mg-
Taurine50 mg-
Vitamin A (as beta-carotene) (5,000 IU)500 μg62%
Vitamin B12 (methylcobalamin)400 μg16000%
Folate (5-MTHF)400 μg200%
Vitamin D3 (cholecalciferol) (1,000 IU)25 μg500%
Vitamin E (d-alpha tocopherol)12 mg100%
Mixed Tocopherols3.6 mg30%
Potassium (citrate)10 mg0%
Vitamin K2 (as MK-7)90 μg120%
Selenium (selenomethionine)55 μg100%
Iodine (potassium iodide)150 μg0%
Biotin50 μg100%
Chromium (picolinate)50 μg125%
Molybdenum (sodium molybdate)100 μg200%
Vitamin K2 (as MK-7)90 μg120%
Lycopene5 mg-
Copper (bisglycinate)6 μg1%
Manganese (citrate)18 μg1%
*NRV = Nutrient Reference Value according to Regulation (EU) No 1169/2011
- = Nutrient Reference Value not established

Important Information

  • Suitable for men over the age of 50, or those who prefer smaller tablets.
  • For men under 50 we would recommend our Multi Essentials for Men formula.
  • Contains 25mg vitamin B6. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
  • If taking anti-coagulants seek medical advice before taking this product.
  • Contains caffeine.
  • Do not use if pregnant, breastfeeding or in children under 18 years.
  • Do not exceed recommended daily amount of 800mg of epigallocatechin gallate (EGCG*).
  • Do not take on same day as other products containing green tea.
  • Do not take on an empty stomach.

Dosage & Storage Information

Take 2 tablets daily with meals, or as directed by your healthcare practitioner.